Just 2 ingredients: Millet and Bucky B
We paired our original buckwheat cake with another super seed - millet. Why have one when you can have two?
Millet superfact: Millet is low in simple carbohydrates and higher in complex carbohydrates, making it a low-glycemicindex food. Low-glycemicindex foods can help keep your blood sugar from spiking after eating, which allows people with diabetes to manage their blood sugar levels more easily.
Sliced Avocado Buckwheat Toast
Elevate your morning routine with this wholesome and simple recipe!
Ingredients:
- Your favorite buckwheat cake: Classic Buckwheat, Buckwheat & Quinoa, or Buckwheat & Millet
- ½ a ripe avocado, thinly sliced
- A squeeze of lemon juice
- A pinch of sea salt
- A dash of black pepper
- Optional toppings: hemp seeds, radish slices, or a drizzle of olive oil
Instructions:
- Prepare your base: Place a buckwheat cake on a plate as your toast alternative.
- Slice the avocado: Cut the avocado into thin, even slices. Arrange them neatly on top of the buckwheat cake.
- Season: Lightly drizzle with lemon juice to keep the avocado fresh, then sprinkle with sea salt and black pepper.
- Optional toppings: Add a sprinkle of hemp seeds for extra nutrition, thin radish slices for crunch, or a drizzle of olive oil for a touch of richness.
- Enjoy: Serve immediately and savor this fresh, nutrient-packed delight!
Pro Tip: Pair with a cup of herbal tea or a smoothie for a balanced breakfast.
Frequently Asked Questions
Buckwheat is often mistaken for a grain, but it’s actually a seed from a plant in the Polygonaceae family. Unlike typical grains like wheat or oats, buckwheat is gluten-free and not related to wheat or other cereal grains. It’s considered a pseudocereal because its seeds are used in a similar way to grains, but it grows in a way that’s more similar to leafy vegetables.
Buckwheat seeds are small, triangular, and rich in nutrients like protein, fiber, and antioxidants, making them a great addition to any diet. While buckwheat is a seed, it’s often referred to as a "grain" because of its culinary uses, such as in flour or as a base for our delicious buckwheat cakes.
Our Buckwheat & Millet cakes are made with just two organic ingredients: organic buckwheat and organic millet. Using a proprietary process, we ensure the ingredients naturally stick together, creating sturdy and delicious cakes without any additives or preservatives. This simple, organic recipe lets you enjoy the pure, wholesome goodness of two nutrient-packed ingredients.
Each bag of our buckwheat cakes contains approximately 12-14 individual cakes, depending on the thickness. This allows you to enjoy a generous portion of our delicious, organic buckwheat cakes in every pack.